This week, Len hones in on one truth. Even though it’s common to think that negative self-talk helps motivate us to improve. It’s a lie. Beating Yourself Up NEVER Works.
Welcome to Episode 43 of the Autism Parenting Secrets.
In this episode, Len explores one concept that was a huge game-changer in his life.
It’s so common to have inner thoughts that criticize. But if that inner critic is always on it can take a huge toll over time.
Even though we think negative self-talk helps motivate us to get better. The simple truth is that it doesn’t. It actually disempowers.
The good news is that this is one obstacle that parents can 100% do something about.
So if you want to learn 5 simple steps to make YOU your biggest supporter, tune in now!
The secret this week: Beating Yourself Up NEVER Works
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