Udo Erasmus returns to the show and we did a deep dive into the world of healthy oils. Udo highlights the significance of omega-3 and omega-6 fatty acids for overall health, as well as the critical role parents play in setting an example. The secret this week is… Certain FATS Are ESSENTIAL
Welcome to Episode 209 of Autism Parenting Secrets.
The incredible Udo Erasmus returns to the show, and we dove deep into the world of healthy oils, the misconceptions around damaged oils, and the importance of proper packaging and refrigeration.
Udo highlights the significance of omega-3 and omega-6 fatty acids for overall health.
We also discussed the challenges of transitioning to healthier eating habits and the critical role parents play in setting an example.
Don’t miss this enlightening conversation that will transform your approach to food and wellness.
The secret this week is…
Certain FATS Are ESSENTIAL
You'll Discover:
About Our Guest:
The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions, which would hopefully one day bring him and the world peace. Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff training impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.
https://www.facebook.com/theudoerasmus/
https://www.instagram.com/udoerasmus/
References in The Episode:
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