Autism Parenting Secrets

Erase & Replace Your Mental Programming

Episode Summary

This week, Dr. Shad Helmstetter shares a powerful yet simple way you can set yourself up for success. He’s the best-selling author the classic “What to Say When You Talk To Yourself” and the more recent “The Power of Neuroplasticity”. Before you can be the best parent you can be, you have to do something about the biggest thing working against you. The secret this week is… Erase & Replace Your Mental Programming

Episode Notes

Welcome to Episode 135 of Autism Parenting Secrets. 

This week, our guest is Shad Helmstetter, PhD. and we discuss a powerful yet simple way you can set yourself up for success.  

He is the best-selling author of more than two dozen books in the field of personal growth including the classic “What to Say When You Talk To Yourself” and the more recent “The Power of Neuroplasticity”.  

His books are published in over 70 countries worldwide. 

“What to Say When You Talk To Yourself” is the #1 best-selling book written on the subject of self-talk and is one of the most important and helpful personal growth books ever written.  

He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN.

Before you can be the best parent you can be, you have to do something about the biggest thing working against you.

The secret this week is…

Erase & Replace Your Mental Programming

 

You'll Discover:

 

About Our Guest:

Shad Helmstetter, Ph.D., is the author of more than twenty books in the field of positive self-talk and personal growth. His books include the  classic self-talk best-seller, “What to Say When You Talk to Your Self” and "Negative Self-Talk & How to Change It. His books are published in more than 74 countries worldwide. Dr. Helmstetter has appeared on over 1200 radio and television programs, including repeat appearances on Oprah Winfrey, ABC, CBS, NBC, and CNN News.

https://shadhelmstetter.com/

 

References in The Episode:

 

Additional Resources:

 

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