This episode explores the hidden causes of parent burnout and how to overcome it. Dr. Tricia Pingel, the Adrenal Whisperer, shares her expertise on managing stress and balancing cortisol to help parents feel more calm and connected. Discover why stress is optional and how to fix your adrenals. The secret this week is… Stress is OPTIONAL, Fix Your ADRENALS
Welcome to Episode 221 of Autism Parenting Secrets.
This week on Autism Parenting Secrets, we’re diving into a challenge every parent faces burnout.
We know crashing and burning isn't the answer, but so few of us take action to care for ourselves.
Our guest today reveals a hidden cause of burnout that you might not know.
Dr. Tricia Pingel, known as the Adrenal Whisperer, is a leading naturopathic physician specializing in stress and cortisol management.
She has helped countless women shift from feeling wired and tired to calm and connected, and she’s also a bestselling author and a pioneer in holistic wellness.
The secret this week is...
Stress is OPTIONAL, Fix Your ADRENALS
You'll Discover:
About Our Guest:
Dr. Pingel, the Adrenal Whisperer, is a leading naturopathic physician who specializes in stress & cortisol management. She has transformed & empowered countless women, guiding them from feeling wired and tired to a state of calm and connection. She has been featured on major TV shows and in publications like Mind Body Green and Prevention Magazine. Dr. Pingel is a bestselling author, a hip-hop dancer, a retired fashion model, and a visionary CEO shaping the future of holistic wellness.
www.facebook.com/DrTriciaPingel
www.youtube.com/c/DrTriciaPingelNMD/
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