Autism Parenting Secrets

SUPERCHARGE Holiday Meals

Episode Summary

This week, Asher Cowan, CEO of Dr. Cowan’s Garden, shares simple ways to boost the nutrition of your holiday meals. Learn how small changes can make a big impact on family health. The secret this week is… SUPERCHARGE Holiday Meals

Episode Notes

Welcome to Episode 229 of Autism Parenting Secrets

This week, we welcome back Asher Cowan, Co-Founder and CEO of Dr. Cowan’s Garden, makers of nutrient-rich vegetable powders that are thoughtfully sourced, processed, and preserved. 

With the holiday season approaching, Asher shares insights on simple ways to boost the nutritional value of the meals you serve your family. 

Enhancing your favorite holiday dishes with small, powerful changes is easier than you might think. 

Tune in for practical tips on nutrition, reducing environmental toxins, and manageable steps to elevate your family’s health.

The secret this week is... 

SUPERCHARGE Holiday Meals


You'll Discover:


About Our Guest

Asher Cowan is the Co-Founder/CEO of Dr. Cowan's Garden, a line of nutritionally powerful vegetable powders: perennial greens, kale, Swiss chard, leek, squash, blends, and salts. The powders' nutritional power derives from how they're grown, processed, and stored.  Dr. Cowan's Garden is a family-run business; his wife and two sons have significant roles within the company.  Dr. Cowan is a well-known alternative medicine doctor, author, and speaker with a common-sense, holistic approach to health and wellness. Over the last three decades, helping people heal through diet and natural medicines, Dr. Cowan has witnessed firsthand the healing power of a diet rich in vegetable diversity, nourishing fats, and wholesome grains and legumes.


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